(517) 851 2254

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Get

Healthy

WHAT DO YOU GET?

  • Unlimited in-app messaging

  • Personalized strength training and cardio program

  • Exercise demonstration videos

  • Nutrition coaching and tailored macronutrient programming

  • Customized meal plan

  • Corrective exercise, mobility/stretching, and posture strategies

  • Once a week 30 minute phone or Skype session weekly

  • Weekly motivation, learning videos, informative articles, etc.