Hustle for Health
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Macronutrient Guidance Form
Male or Female
Roughly how many calories do you think you consume a day?
What is your activity level? (Most people will fall into sedentary or lightly active)
What kind of exercise do you do?
Light Resistance Training
Intense Group class (Crossfit, bootcamp style)
Light Group Class (Yoga, pilates)
How many days do you exercise?
What is your goal?
Choose an option
Thanks for submitting!