What I Can Do For You
Get Fit Your Way
All the help you need @ the access of your phone
WHY ONLINE TRAINING?
Workout on your own schedule
Custom workouts & Nutrition Daily
Videos of proper exercises and educational content
Access to a expert
1-on-1 Personal Training
The focus is on you and your goals
Why 1-on-1 Training?
Faster & Better Results
Very specific and tailored training & nutrition
Help with form, posture, intensity, and mobility
Accountability and Motivation
Reduced chance of injury
Full Body scan (body fat & measurements)
Small Group Training
Community & Accountability
Why Small Group Training?
Cost effective & great results
Support & accountability from the whole class
Community and positive environment
Full body scan and nutrition guidance
Faster pace w/ music and constant coaching
Nutrition is tough & Confusing. Let us help!
Why Nutrition Consulting?
Very detailed evaluation that digs deep into potentialissues and nutritional needs.
Focused on improving gut health, boosting metabolism, and enhancing health.
Setting attainable goals to change eating habits.
A Bit More About Me
(Why: You should trust me?)
The reason I got into this industry is because I've been there. I've been the small skinny guy trying to build muscle to defend myself and to have more self confidence. I've also been the chubby guy who was too embarrassed to take my shirt off at the beach. Once I integrated on-point but yet flexible nutrition and training, my physique got much better but I also felt much healthier. This changed my life and turned into my passion as I studied health sciences (nutrition major) for 6 years and started teaching people. My goal is to help others #levelupyourlfie and have fun doing it. Thanks for stopping by and let me help you in anyway possible.
1610 E 4th St, Charlotte, NC 28204
(517) 851 2254