Trying to stay fit at home? Eating too many quarantine snacks?
Try our FREE online training 7-day Quarantine program!
What we Can Do For You
Get Fit Your Way
Online Training
All the help you need @ the access of your phone
WHY ONLINE TRAINING?
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Workout on your own schedule
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Affordability
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Custom workouts & Nutrition Daily
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Videos of proper exercises and educational content
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More Communication
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Access to a expert
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Accountability
1-on-1 Personal Training
The focus is on you and your goals
Why 1-on-1 Training?
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Faster & Better Results
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Very specific and tailored training & nutrition
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Help with form, posture, intensity, and mobility
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Accountability and Motivation
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Reduced chance of injury
Small Group Training
Community & Accountability
Why Small Group Training?
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Cost effective & great results
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Support & accountability from the whole class
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Community and positive environment
Nutrition Consulting
Nutrition is tough & Confusing. Let us help!
Why Nutrition Consulting?
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Very detailed evaluation that digs deep into potential
issues and nutritional needs. -
Focused on improving gut health, boosting metabolism, and enhancing health.
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Setting attainable goals to change eating habits.
A Bit More About Me
(Why: You should trust me?)
The reason I got into this industry is because I've been there. I've been the small skinny guy trying to build muscle to defend myself and to have more self confidence. I've also been the chubby guy who was too embarrassed to take my shirt off at the beach. Once I integrated on-point but yet flexible nutrition and training, my physique got much better but I also felt much healthier. This changed my life and turned into my passion as I studied health sciences (nutrition major) for 6 years and started teaching people. My goal is to help others #levelupyourlfie and have fun doing it. Thanks for stopping by and let me help you in anyway possible.
Contact Me
1610 E 4th St, Charlotte, NC 28204
(517) 851 2254